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A Trauma-Informed Approach

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Singing Lessons

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Trauma-Informed Voice

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Vocal Coaching

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Singing Lessons ★ Trauma-Informed Voice ★ Vocal Coaching ★

Voice with Lis Transformative Training for Mind, Body, and Voice

Voice Work

Skill Focus

Singing Focus

the diaphragm

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🪑 FREE Election Week Support Group
📆 Friday, November 8th
⏰ 3 pm PST // 6 pm EST
💻 The Virtual Studio (Zoom)
✍️ Link in bio to sign up

Tune in when you can, from wherever you can.
Hope to see you there ❤︎

#traumainformed #com

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Do you struggle to stay present when the pressure to perform is on?

★ The ability to recognize physical, cognitive, emotional, and behavioral changes can substantially help to manage trauma triggers and performance anxiety.

★ But it’s not jus