Breathe together when the world’s on edge.

A liberation-forward group support call to co-regulate, build resilience, and share voice amidst rising collective anxiety.

How it unfolds:

• Trauma-informed nervous system regulation practices

• Dedicated time for reflection and optional group sharing

• Exploration of skillful action to take into everyday life

Created for:

• Queer, BIPOC, and marginalized communities seeking solidarity

• Trauma survivors navigating isolation or systemic silencing

• Anyone longing for community care in uncertain times